Sunday Runday!

Another weekend in the books! 

Betsy rocking the RocRace in Chicago

At the end of this lovely path is one of the few(!) 

water fountains in Philly. 

Jax and I usually happily sprint to it. 

Ashley, Cel and Ally jogging through Indy to Fountain Square. 

And speaking of happily sprinting towards refreshments,

they're much smarter than Jax and I. 

And finally, from Lora in Chicago: 

This leftover Halloween decoration was hanging over the sidewalk 

and I yelped like a scared dog when I ran under it/thought it was about to attack me. 

Just another reason to take your Halloween decor down by November, folks.

hahahaha. 

Happy training kids!

Don't forget to hydrate this week and watch out for obstacles! 

~KB